2 mindsets that set you up for failure

We've all had that "aha moment" when our mind literally shifts and the light bulb turns on. How haven't I thought about it that way before? My whole life has changed from this! SO powerful, right? Here are 2 mindsets that set you up for failure: 1) Blaming external circumstances and 2)Taking things personally These … Continue reading 2 mindsets that set you up for failure

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mental health awareness + my fibro story

This year has been a wild one- A roller coaster of ups and downs, pushing, resisting, loving, crying, sleeping, and freaking blossoming. With mental health awareness being today, I find it appropriate to share a little bit more than usual. If you takeaway anything from this, it’s that people are good at hiding their struggles … Continue reading mental health awareness + my fibro story

FibroFeelz

The intent behind this is awareness & to educate 🙏I was diagnosed with 2 autoimmune diseases this year, Fibromyalgia & Hashimotos hypothyroiditis. The symptoms of fatigue & pain literally put me on my butt for MONTHS & my days consisted of sleeping, meditating, crying, work & wondering what my body was telling me?! Energy one … Continue reading FibroFeelz